Hi again! It’s your favorite Fit Foodie here. Today, I wanted to dig a little deeper into my philosophy on deliciously fit food that is inspired by indulgence. I always begin with the experience of eating in mind. Flavor and the perception of flavor are crucial to a truly enjoyable and satisfying eating experience. There are a few key things that contribute to the perception of flavor and the first is Presentation. I have always believed that we eat first with our eyes. Just by looking at a dish you either see flavor and create an automatic opinion of what it is going to taste like. Are there grill marks on the chicken, does the dish have multiple vibrant colors, is there a golden crust on the pan seared salmon, do the vegetables look fresh and crisp or glum and overcooked? I accomplish scoring high points in the area of presentation by ensuring that all of my made-from-scratch components are expertly prepared using classical culinary techniques as well as some that I have created to ensure that your first impression, the one when you remove the lid and get excited to eat the food is a really good one. This means our green veggies are bright and colorful…not overcooked. It also means that they have the perfect firmness…never mushy. You can see how supple the are just by looking at them in the container. Fit Foodie dishes are also built with texture balance in mind so that it doesn’t just look like a flat plate of “health food”. After all, you can get that from the other packaged meal services available. I want you to anticipate what the layers will taste like as you indulge in every bite. All of the carefully selected components will contribute to the overall mouth feel, perception of flavor and eating experience.
In the end, when you open your Fit Foodie Kitchen meal, you will be dazzled by the variety of colors, layers of texture, unique aromas, and the satisfaction that you are getting restaurant-quality dishes delivered to you on a weekly basis. It is my goal to help keep you on track with your health and fitness goals without sacrificing your tremendous love for delicious food. Be Completely Satisfied … you deserve it.